While I’m still keeping my fingers crossed, I think I might have made it through the strep throat battle. I’ve managed to make both the Tuesday/Thursday 5:30am runs, even this morning when the temperature was a chilly 12 degrees. I’ve kept it short both times, around 5 miles and my legs have definitely felt the effects of my long layoff. Both mornings I’ve followed up the run with a brief (1,000 and 1,500 yd) swim. I can’t say there are no lingering effects of the strep, my throat still feels sore occasionally, but my immune system seems to be holding up and preventing another bout of fever and chills.
I’m looking at updating the site, changing things around a little; we’ll see how that progresses over the next few weeks…
20:40:41 – Tony Rigdon –